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My absolute favourite is the Japanese Sencha Green Tea. This tea has such a lovely taste and great health benefits. This green tea is high in antioxidants. Meaning, it helps to fight disease and its great for your immune system and skin!
Rooibos tea is also great for many reasons. It helps with stomach ailments, allergies, insomnia and also helps absorb Iron! This is a caffeine free tea. It has quite a unique taste, a little more of a richer/nutty sweet taste. When you head to your local tea place to buy this tea you will notice that there are almost endless amounts of flavours and combinations of Rooibas tea. Although I haven't had the chance to try them all my favourite is the Organic Red Rooibas tea.
Lastly, a recent addition to my tea collection and a tea that was once drank by Chinese emperors, is the white tea or Bai Hao Yinzhen! This has the most subtle taste out of the 3 teas mentioned in this post. I would say it has a bit of a sweet taste. It has the most antioxidants out of the teas listed, is the least processed and has less caffeine than green tea.
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This reminds me, I need to start drinking more Green Tea to improve my health.
ReplyDeleteAll three of these teas are so soothing and rejuvenating. Love them!
ReplyDeleteHey thanks for posting this! loved it! I've been looking for new teas to try. I really like green tea with macha
ReplyDeleteI love tea!!!
ReplyDeleteI love me some tea!!! I usually just drink regular green tea or chamomile but now I want to try these!!! I've tried white tea and it definitely has a sweet taste and I love it!!! Great info!
ReplyDeleteJasmine :)
colorubold.com
Green tea is my favorite!! Lovely post!!
ReplyDeleteHugs,
Love from www.trangscorner.com {a lifestyle, fashion, beauty, and food blog}
I love the sound of the green tea! I'll have to let my housemate know about it, her immune system is shockingly poor!
ReplyDeleteI love teas! Great to know they're good for me too! ;)
ReplyDeleteGreat article. Really enjoying your blog.
ReplyDeleteAna
anasdomain.wordpress.com
I love Rooibos tea, I drink one every night before I go to bed because it's caffeine free! Sometimes I have it alone and sometimes I put in some milk, both delicious!
ReplyDeleteSally ~ DiagonSally
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